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Understanding Home and Today's Doses

Last updated 4 days ago

Home shows what's due today, what you've already logged and what's coming next. Today's Doses lists today's doses in time order, with the dose that's due now marked in blue.

Today's Doses, from top to bottom

  • The progress line: "… of … scheduled doses logged" for today.
  • "Earlier today": doses whose time has passed by more than 30 minutes without being logged, plus doses you marked "Not taken". With two or more not logged, "Log all ›" goes through them one at a time. If there are many, this group folds to one line ("Earlier today · 5 not logged ›") so the dose due now stays in view. Tap it to see them all.
  • "Due now", in blue: a dose that's due now. A dose counts as due from 30 minutes before its time until 30 minutes after.
  • "Later today": doses still to come today. When nothing is due now, the first one is next: its dot is a blue ring.
  • "Needs setup": peptides in your stack without a schedule. Tap "Set" to add one.
  • "Logged": today's scheduled doses you've logged, each with the time you took it ("Taken 8:02 AM"). One recorded without a time says "Taken · time from schedule".
  • "Manual protocols": protocols you log yourself. Tap "Log" when you take one.
  • "Tomorrow": a preview of tomorrow's doses. Tap it to open; it's view-only.
  • With no protocols at all, the card says "No protocols yet" / "Add one to see your doses here each day." Tap "+ Add a protocol" to open My Protocols and search for one.

At the bottom of the card:

  • "Logged today" lists everything you've logged today. For a blend, it shows each peptide's amount.
  • "All upcoming doses" lists your next scheduled doses.

When everything for today is done, the progress line turns green and reads "All scheduled doses logged".

Why does it still show yesterday's dose after midnight?

A dose scheduled late in the evening can still be due just after midnight. Home shows it as "… · still due" until its time window closes, then it moves to your previous days.

Home also moves to the new day by itself at midnight and when you reopen the app.

The rest of Home

  • The week strip: tap a day to see it. See "Past days, future days and Dose History".
  • "Previous days": doses from the last 7 days that still have no record.
  • "… past doses to verify · Review ›": filled-in past doses waiting for you to confirm them.
  • "Dose History": your other recent doses, leaving out any already listed above it. "See all ›" shows everything.
  • "Protocols" and "Calculator": shortcuts.
  • "Daily Check-in": tap a face to start.

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